We want you to feel confident, empowered, sexy, well informed & hopeful along your journey - let us help.

FERTILITY & PRECONCEPTION HEALTH

Common conditions, most of which are totally treatable in the right care…!

  • Abnormal Menstrual Bleeding

  • Decreased Ovarian Reserve

  • Elevated FSH

  • Emotional Complaints

  • Endometriosis

  • Hormonal Imbalance

  • Interstitial Cystitis

  • IVF & IUI

  • Low Libido

  • Luteal Phase Defect

  • Menstrual Irregularities

  • Ovarian Cysts

  • Painful Periods

  • PMS

  • Polycystic Ovarian Syndrome (PCOS)

  • Reoccurring Miscarriage

  • Reproductive Loss

  • Symptoms of STI's

  • Unexplained Infertility

  • Urinary Infections

  • Uterine Fibroids & more...

“I am a healer archetype. A birth keeper. An intuitive. A healthcare provider. A mama. An adventurer. I believe in birth. I believe in equality & human rights. I believe thoughts turn to things which gives us more power than most are willing to own. I live by that. I believe suffering is a catalyst to profound growth. I believe when you focus on healing, gratitude & living, healing happens, & when you focus on disease & being sick, it does not. I believe in your ability to heal, & in the power of Chinese medicine & in guiding people back to their light & inner being . I am wildly passionate about empowering women & families & offering the resources to create the life you desire. I believe LOVE is the ultimate medicine & the highest vibration.” — Kat Starbird

Close-up of a smiling baby with blue eyes, clasping their hands near their mouth, against a neutral background.

Our Approach

With Chinese medicine we approach fertility by regulating the hormones, cycle, & vital substances of the body. We track cycles & collect data with basal body temp charts, LH surge, symptoms & other diagnostics. We address & heal the energetic, emotional & spiritual imbalances held in our womb. We absolutely collaborate with reproductive endocrinologists when IVF is necessary. We also offer IVF & IUI Acupuncture (see below).

Whether you are in the beginning stages of preconception health, curious about how to get baby ready, going through IVF, IUI's, actively trying, or deep into the journey we are here to support you.

IVF & IUI Acupuncture

Acupuncture during IVF is used immediately before transfer to increase and optimize the movement of blood and oxygenation of the uterus, and decrease anxiety while regulating energy, and it is used immediately following transfer to support the process.

Our patients report feeling held, supported, confident, safe, peaceful and prepared when Kat attends their transfer. Please contact us to organize.

Please note, all the research suggests 8-12 sessions of acupuncture prior to transfer are best. Come in for an initial visit as soon as possible. If your transfer is this week, we can still support you! Contact us.

*Kat no longer attends FET transfers and is happy to provide referrals as needed.

FERTILITY BLUEPRINT

A Root-Cause Guide to Optimizing Your Cycle Naturally

LEARN HOW TO TRACK YOUR CYCLE CORRECTLY AND OPTIMIZE EACH PHASE USING CHINESE MEDICINE + FUNCTIONAL MEDICINE PRINCIPLES.

Fertiltiy FAQ

  • Research suggests 8 to 12 sessions prior to transfer for the best outcomes. If your transfer is coming up soon, don't wait — come in as early as possible and we will work with your timeline. Even a few sessions before transfer can make a meaningful difference in how you feel going in. For mama’s going through retrieval or FET cycle we see you weekly to the best of our ability. 

  • Yes. The two-week wait is one of the most emotionally and energetically charged times in a fertility journey. Acupuncture during this window supports blood flow to the uterus, calms the nervous system, and helps regulate the anxiety and uncertainty that so often accompany this phase. Many of our patients find it one of the most grounding things they can do during that time. 

  • Absolutely. We collaborate with reproductive endocrinologists and other providers when IVF or IUI is part of the plan. Chinese medicine works beautifully alongside conventional reproductive care, not in opposition to it. We are happy to communicate with your care team if that would be helpful. 

  • Yes, these are conditions we work with regularly. PCOS is a metabolic disorder made to heal! It responds well to acupuncture, Chinese herbal medicine and functional medicine which can help regulate cycles, support ovulation, and address the underlying hormonal and inflammatory factors involved. Unexplained infertility always has a diagnosis and and clear imbalances that are revealed through the lens of Chinese medicine, functional medicine and the mind, body, spirit care you’ll receive here. 

  • Kat is currently cash only, though many patients use their HSA for sessions and or submit superbills for out-of-network acupuncture coverage. We provide superbills and you submit to your insurance directly for potential reimbursement. We recommend calling your insurance to ask about out-of-network benefits before your first visit.

Reviews from Google

  • “Kat has both compassion for her clients and a breadth of knowledge about women's health and fertility, both from an Eastern and Western perspective. I felt heard and understood by her every visit, and her advice and sage counseling really gave me perspective and helped me work through my fertility journey on an emotional level, alongside the physical aspects - acupuncture, Chinese herbs, supplements and some minor lifestyle adjustments. After seeing her regularly for several months, we were able to conceive naturally - almost three years after we started trying (I have endometriosis) and only days before my first IVF consultation.

    I don't know for sure why I was finally able to conceive, but I know that Kat helped me feel supported in a way that I hadn't over the previous years - and that was a huge part of my journey! I'm thankful that I found her clinic soon after my move to Bend and look forward to seeing her in her new space! “— Sarah

  • “Kat is absolutely brilliant and such a gifted and skilled provider. Her knowledge of women's health and fertility has been so insightful and helpful for every stage of my journey.

    I received care with Kat pre-conceptively with my second child and throughout my pregnancy and postpartum time. My experience has been profound. I am excited to be working with her pre-conceptively again to balance my hormones and prepare my body for my next pregnancy. Whatever season of life you are in with your health and hormones, working with Kat and the team at Starbird to optimize your health and well-being is a must!” — Sarah

  • “Starbird is my go to for acupuncture in Bend. I had the pleasure of working with Kat throughout my pregnancy and postpartum. She truly is a gift, and was an integral part of such a sacred time in my life. I love coming back to this special place for “tune ups”. I’ve also had wonderful experiences with the maya abdominal massage. You can’t go wrong here!” — Kristin

  • “I started seeing Kat in my first trimester of pregnancy. She was really easy to talk to and took the time to get to know me and my pregnancy journey. She is knowledgeable and passionate about what she does. Her calm presence always makes me feel at ease. I highly recommend her!” — Jenessa

Hello love!

I invite you to share your story or ask any questions you may have to discern if I’m the best fit for you moving forward. Xx, Kat