Your menstrual cycle is not just a monthly inconvenience or a fertility tracking exercise. It's a map — an intimate form of communication from your body. Once you know how to read it, you can support your fertility in a way that builds vibrant reproductive health over time.

If you're preparing for IVF in Central Oregon, you've probably already done a lot of research. Acupuncture comes up often, and the question we hear most is a fair one: does it actually help? Here's what the research shows — and what we see in practice every day.