POSTPARTUM 

Sleep Deprivation. Love. Sore Nipples. Joy. Delirium. Uncertainty. 

WHAT A RIDE! 

We are here to support you, nourish you, hear you, hold in that sweet nurturing mama energy and bring your body back to balance!

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Most mamas ask themselves "is this normal? do i need help? is it ok that i need help? Is it ok that this imperfectly perfect baby we created is driving me nuts and I need some SPACE?" 

Yes. Yes. Yes!  

During the postpartum months, nutritional, emotional, physical, energetic and spiritual nourishment is necessary. It's not a luxury, it's a priority. Kat is committed to supporting women's diverse needs during this time. We offer home visits to postpartum mamas! Get it while its hot, mamas. We recommend a package prior to your birth to "hold" sessions as only so many are offered weekly. 

Common Postpartum conditions:

  • Zombie-like-exhaustion
  • Anxiety & Overwhelm
  • Swelling 
  • Prolonged Bleeding & Cramping
  • Low Milk Supply
  • Cracked Nipples
  • Headache-Generalized Body Pain
  • Uterine Prolapse
  • Dizziness
  • Abdominal Pain
  • Retention of Lochia
  • Lukorrhea (discharge)
  • Postpartum Fever
  • Night Sweats-Constipation
  • Incontinence
  • Depression
  • Mastitis
  • Swelling and Edema
  • Over-productive milk supply
  • Amenorrhea (no return of mense)
  • Thrush or Candida
  • Softens Cesarean Birth Scar