Sleep Deprivation. Love. Sore Nipples. Joy. Delirium. Uncertainty. 


We are here to support you, nourish you, hear you, hold in that sweet nurturing mama energy and bring your body back to balance!


Most mamas ask themselves "is this normal? do i need help? is it ok that i need help? Is it ok that this imperfectly perfect baby we created is driving me nuts and I need some SPACE?" 

Yes. Yes. Yes!  

During the postpartum months, nutritional, emotional, physical, energetic and spiritual nourishment is necessary. It's not a luxury, it's a priority. Kat is committed to supporting women's diverse needs during this time. We offer home visits to postpartum mamas! Get it while its hot, mamas. We recommend a package prior to your birth to "hold" sessions as only so many are offered weekly. 

Common Postpartum conditions:

  • Zombie-like-exhaustion
  • Anxiety & Overwhelm
  • Swelling 
  • Prolonged Bleeding & Cramping
  • Low Milk Supply
  • Cracked Nipples
  • Headache-Generalized Body Pain
  • Uterine Prolapse
  • Dizziness
  • Abdominal Pain
  • Retention of Lochia
  • Lukorrhea (discharge)
  • Postpartum Fever
  • Night Sweats-Constipation
  • Incontinence
  • Depression
  • Mastitis
  • Swelling and Edema
  • Over-productive milk supply
  • Amenorrhea (no return of mense)
  • Thrush or Candida
  • Softens Cesarean Birth Scar